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	<title>Daniel Dessinger &#187; health</title>
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	<link>http://www.danieldessinger.com</link>
	<description>writer. observer. thinker. explainer.</description>
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		<title>Coffee: The Greatest Addiction EVER</title>
		<link>http://www.danieldessinger.com/coffee-the-greatest-addiction-ever/</link>
		<comments>http://www.danieldessinger.com/coffee-the-greatest-addiction-ever/#comments</comments>
		<pubDate>Fri, 22 Jul 2011 14:32:29 +0000</pubDate>
		<dc:creator>Daniel Dessinger</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[insecticide]]></category>
		<category><![CDATA[poisons]]></category>

		<guid isPermaLink="false">http://www.danieldessinger.com/?p=5740</guid>
		<description><![CDATA[What does this say about me? Being a participant in the crunchy movement (whether by association or choice no longer matters), I&#8217;ve agreed with many statements that say &#8220;Ingredient X is bad for your health because it has been used to kill rodents/roaches/alien babies. Therefore, whatever is used to kill other forms of life must [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Why I Care So Much About Health</title>
		<link>http://www.danieldessinger.com/why-i-care-so-much-about-health/</link>
		<comments>http://www.danieldessinger.com/why-i-care-so-much-about-health/#comments</comments>
		<pubDate>Fri, 15 Jul 2011 16:41:02 +0000</pubDate>
		<dc:creator>Daniel Dessinger</dc:creator>
				<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.danieldessinger.com/?p=5703</guid>
		<description><![CDATA[Day 9 of 30 It&#8217;s easy to be lazy, eat whatever&#8217;s convenient, and waste my life away watching tv. But each action leads to a habit, which forges a lifestyle. Some of the most important work we do is preparing for the future. I&#8217;m not talking about storing up all your money in a bank [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>A Personal Health Experiment: Life Without Corn or Grains</title>
		<link>http://www.danieldessinger.com/a-personal-health-experiment-life-without-corn-or-grains/</link>
		<comments>http://www.danieldessinger.com/a-personal-health-experiment-life-without-corn-or-grains/#comments</comments>
		<pubDate>Wed, 09 Mar 2011 20:01:54 +0000</pubDate>
		<dc:creator>Daniel Dessinger</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[ADD]]></category>
		<category><![CDATA[attention deficit]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[mental clarity]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[wheat]]></category>

		<guid isPermaLink="false">http://www.danieldessinger.com/?p=5030</guid>
		<description><![CDATA[Mister Sensitive More than the average person, I seem to be sensitive to the foods, smells, and chemicals around me. I&#8217;ve experienced more than my fair share of mood instability due to undiagnosed chemical reactions to ingredients in my meals and beverages. It turns out that the ingredients I &#8220;love&#8221; the most are the ones [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
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		<title>The &quot;Turn the Wifi Off at Night&quot; Challenge</title>
		<link>http://www.danieldessinger.com/the-turn-off-your-wifi-at-night-challenge/</link>
		<comments>http://www.danieldessinger.com/the-turn-off-your-wifi-at-night-challenge/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 14:23:22 +0000</pubDate>
		<dc:creator>Daniel Dessinger</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[cellphones]]></category>
		<category><![CDATA[deep sleep]]></category>
		<category><![CDATA[rest]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[wifi]]></category>

		<guid isPermaLink="false">http://www.danieldessinger.com/?p=3781</guid>
		<description><![CDATA[Okay, for all of you who insist that there&#8217;s nothing to the claims that wifi and cellphone signals are hazardous to your health, I challenge you to a dare. The Challenge FOR ONE WEEK, turn off your wifi before bed and keep your phone at least two feet away from your body. If you normally [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>How Do You Survive a Sick Day?</title>
		<link>http://www.danieldessinger.com/how-do-you-survive-a-sick-day/</link>
		<comments>http://www.danieldessinger.com/how-do-you-survive-a-sick-day/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 16:41:03 +0000</pubDate>
		<dc:creator>Daniel Dessinger</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[sick day]]></category>
		<category><![CDATA[sickness]]></category>

		<guid isPermaLink="false">http://www.danielthepoet.com/?p=1263</guid>
		<description><![CDATA[I&#8217;m sitting at home, trying not to touch my computer. But I have a two-year-old running around the house yelling. Sleep isn&#8217;t much of an option. I&#8217;m resting comfortably, but without sleep I need to occupy my thoughts with something.
What do YOU do when you take a sick day? Watch tv? Sleep? Read a book? [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Day 101: Yoga and VFF Classics… Not So Much</title>
		<link>http://www.danieldessinger.com/day-101-yoga-and-vff-classics%e2%80%a6-not-so-much/</link>
		<comments>http://www.danieldessinger.com/day-101-yoga-and-vff-classics%e2%80%a6-not-so-much/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 16:47:32 +0000</pubDate>
		<dc:creator>Daniel Dessinger</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[fivefingers]]></category>
		<category><![CDATA[vffs]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.danielthepoet.com/?p=1259</guid>
		<description><![CDATA[You read it right: I&#8217;ve completed my third yoga practice since last week, and I&#8217;m here to tell you it&#8217;s the hardest physical exercise I&#8217;ve ever encountered. I was fairly confident that my FiveFingers Classics would excel in yoga forms and stretches, but not so. No matter how I tightened my VFFs, my heels kept [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>CNN Video: Why Barefoot Running is Better</title>
		<link>http://www.danieldessinger.com/cnn-video-why-barefoot-running-is-better/</link>
		<comments>http://www.danieldessinger.com/cnn-video-why-barefoot-running-is-better/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 13:16:34 +0000</pubDate>
		<dc:creator>Daniel Dessinger</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[barefoot running]]></category>
		<category><![CDATA[CNN]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.danielthepoet.com/?p=1217</guid>
		<description><![CDATA[Check out this video from CNN. The guy they&#8217;re interviewing gives some historical background as to how and why he transitioned from traditional running shoes to barefoot. He wrote the book, Born to Run. He also shares some explanations of why barefoot running is better for your body.
My favorite quote from the video:
“The foot is [...]]]></description>
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		<slash:comments>0</slash:comments>
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